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Mental Health Aware

​The MHFA Mental Health Aware course is the ideal introduction to supporting mental health and wellbeing in the workplace. 

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This introductory four hour session raises awareness of mental health. Your employees will gain:

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  • An understanding of what mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after their own mental health and maintaining wellbeing

  • Confidence to offer support someone in distress or who may be experiencing a mental health issue

 

This course is available in a webinar format, so that you can support your team's learning and development, even if they are working remotely.  No special software is required. 

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Format

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  • Half-day course

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • We recommend no more than 16-20 people per course so that the instructor can support participants while they learn

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Takeaways

 

Everyone who completes the course receives:

  • A certificate of attendance to say they are Mental Health Aware

  • A manual to refer to whenever they need it

  • A workbook including a helpful toolkit to support their own mental health

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